Vital signs reflect essential body functions, Maintain good health by monitoring your vital signs!

• Blood pressure.
• Oximetry.
• Heart rate.

Monitor your weight and size as a tool to improve your eating habits and start a path towards a healthier lifestyle.

• Measuring tape.
• Digital scale.
• Body composition.

Immediate, basic and primary care in the event of accidents or sudden situations presented on the university campus that alter the health status of students, knowledge managers, administrative staff, graduates, and families.

As a student, you are entitled to your student insurance policy., In case of an accident, activate your policy by calling the Solidarity Line from your cell phone. #789, the policy number is 0552.

Scan the QR code and access your secure student card

Spaces designed to strengthen, impact, improve and transform the quality of life and behaviors related to the physical, mental and emotional health of the entire university community.

You will find guidance and support in the following programs:

Sexual and reproductive health program: A space for guidance, listening, and information. Aimed at the entire university community, it offers experiences that promote self-care and responsible, autonomous behavior through:

• Awareness days on the care and prevention of sexually transmitted diseases and infections.
• Preventive days for HIV and Syphilis testing.
• Early detection tests, cytology and prostate antigen tests.
• Distribution of condoms and guidance to prevent unwanted pregnancies and STIs.

Musculoskeletal program: Focused on preventing musculoskeletal disorders or diseases through experiences such as:

• Active breaks.
• Rumba therapies.
• Muscle strengthening exercises.

Visual health and hearing hygiene program: Focused on preventing eye strain, visual fatigue, and hearing impairments caused by the constant use of screens, headphones, and environments where increased or excessive noise is generated, through strategies such as:

• Visual screening days.
• Visual breaks.
• Preventive workshops with speech therapy professionals.

Healthy Habits and Lifestyles Program: A space focused on promoting healthy habits and lifestyles such as:

• Healthy eating.
• Physical activity.
• Good sleep habits.
• Prevention of cardiovascular diseases.

A space where you will find spiritual, physical and mental well-being through four paths that will allow you to have an impact, improvement and transformation in your life through the implementation of healthy lifestyle habits.

1. Route Create and connect
2. Alma Latina Route
3. Emotions Route to Failure
4. Unlimited Energy Route

We also have a space for the digital transmodern gym where you will find tools for healthy lifestyle, mindfulness, nutrition, exercise, emotional management and good time management.

You can access it by clicking on the following link:

Institutional Moodle at the University of Cundinamarca

Or by scanning the following code:

You must self-register with your institutional user account to enjoy the Transmodern Digital Gym.

Last updated: February 27, 2026.

Professional counseling space responsible for providing support and guidance to the university community.

AGENDA

Write to us at [email protected] Please tell us the time and day you prefer for your psychological counseling, we will check availability and schedule it.