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Sports and Recreation

Sports and Recreation

Cultivating personal growth and human values

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Your well-being, our priority

Experience university with balance, energy, and purpose.

Sports and recreation, a formative option that broadens the horizon of the university community!

The University of Cundinamarca seeks to promote the adoption of values, teamwork, the development of soft skills, and the exchange of knowledge through sports in spaces where experiences combining physical, mental, and behavioral skills are carried out, which help define the individual.

Because sport encompasses various areas of our society, it entails a symbolic complexity in its social and cultural dimension since sport is currently a practice, a spectacle, and a lifestyle.

Benefits you can have by incorporating sports into your life

Bless you

Improvement of cardiovascular health

Strengthens

Strengthens the immune system

Check

Helps with weight management

Reduction

Pressure reduction

Condition

Improve aerobic fitness

Force

Improve muscle strength

Flexibility

Improve flexibility and range of motion

Mental

Mental health benefits

Risk reduction

It reduces the risk of heart disease, stroke, and diabetes

Endurance

Improve endurance

Ultimate
Rugby
Football
Futsal
Basketball
Volleyball
Taekwondo
Musical activities

All sports are played in both divisions (women's and men's).

Basketball
Futsal
Volleyball
Table tennis
Chess
Musical activities

All sports are played in both divisions (women's and men's).

Volleyball
Futsal
Table tennis
Yoga, relaxation activities, and meditation
Musical activities

All sports are played in both divisions (women's and men's).

Basketball
volleyball
futsal
Table tennis
Yoga, relaxation activities, and meditation
Musical activities

All sports are played in both divisions (women's and men's).

Futsal
Basketball
Volleyball
Table tennis
Musical activities

All sports are played in both divisions (women's and men's).

Football
Futsal
Ultimate
Rugby
Volleyball
Basketball
Tennis
Table tennis
Athletics
Taekwondo
Porras

All sports are played in both divisions (women's and men's).

Volleyball.
Basketball.
Women's futsal.
Men's futsal.
Tennis.
Table tennis.
Ultimate.
Rugby.
Karate.
Taekwondo.
Stairs.
Transmodern Gymnasium.
Swimming.
Athletics.

All sports are played in both divisions (women's and men's).

The student wellness promote translocal and transmodern culture.

Volleyball.
Basketball.
Women's futsal.
Men's futsal.
Tennis.
Table tennis.
Ultimate.
Rugby.
Karate.
Taekwondo.
Stairs.
Transmodern Gymnasium.
Swimming.
Athletics.

All sports are played in both divisions (women's and men's).

The student wellness promote translocal and transmodern culture.

Take part in all the recreational and sports experiences we have for you!

Recreational sport is a project led by University Welfare at each of the campuses, regional sections, and extension centers of the University of Cundinamarca. Its purpose is to create spaces for free participation, recreation, and skill development through the pedagogical principles of each sports modality. In addition, it is complemented by competitive events that seek to create opportunities for the entire university community to form their teams and participate freely. Throughout each semester you can participate in:

TIDUC tournament for students in the sports of futsal, volleyball, and basketball.
Intersedes: 21st Century Cundinamarca Spirit.
Sports Week (promoting physical activity).
Sports meetings.
Afternoons of recreation and leisure.
Board game afternoons for making the most of free time.
And many directed recreational and sports experiences for the entire university community.

Sports in your region!

It is a university welfare program that seeks to massify physical activity through experiences with a regional impact where sports practice and physical and technical capacities are enhanced. It is aimed at opportunity managers from the main campus, regional branches, and extension centers of the University of Cundinamarca, middle and higher education institutions, training clubs, and public entities in the region.

Sport in Your Region is a project led by University Welfare. It was conceived as an instrument to promote healthy habits and lifestyles for the entire university population, and its purpose is to facilitate ongoing dialogue and the coordination of all campuses and regional sections of the University of Cundinamarca across the different regions of the Department.

This regional commitment has allowed for joint learning, where the experiences and backgrounds of the entire university community enable us to offer activities that suit their tastes and needs.

Our essence in every image

Discover how we experience learning, culture, and innovation in every corner of the university.

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Contact

Email and Teams

[email protected]

Sports and Recreation

Sports and Recreation

Sports and Recreation

Sports and Recreation